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senior programs

Town & Country's golden age/silversneakers program combines group fitness classes, social events, wellness fairs, and more! This program is provided FREE for our members.

T&C hosts a wide variety of fitness classes for our senior members, such as warm water aerobics, silversplash, silversneakers, fit senior, and MORE! Weekly classes are listed below:

monday tuesday wednesday thursday friday

warm water 9:30am
fit senior 10:15am
silver splash 10:45am

yoga lite 10:5am
warm water 10:30am

warm water 9:30am
fit senior 10:15am
silver splash 10:45am

warm water 10:30am
chair yoga 11:15am

warm water 9:30am
silver splash 10:45am
silversneakers 11:15am