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senior programs

Town & Country's golden age/silversneakers program combines group fitness classes, social events, wellness fairs, and more! This program is provided FREE for our members.

T&C hosts a wide variety of fitness classes for our senior members, such as warm water aerobics, silversplash, silversneakers, fit senior, and MORE! Weekly classes are listed below:

monday tuesday wednesday thursday friday

warm water 9:30am
fit senior 10:15am
silver splash 10:45am

chair yoga 11:15am

yoga lite 10:15am
warm water 10:30am

warm water 9:30am
fit senior 10:15am
silver splash 10:45am

warm water 10:30am
chair yoga 11:15am

warm water 9:35am
silver splash 10:45am
silver sneakers 11:15am

 

 

2018 golden age / silversneaker events

Town & Country invites all senior members to participate in our FREE upcoming golden age/silversneakers events in 2018: 

Valentine's Day Party - Wednesday, February 14th at 12:15pm- We will be holding the Valentine's Day Potluck and St. Elizabeth will be presenting on signs and symptoms of heart issues for Heart Month. Please bring a dish to share and join us for some fun and games!

Summer Picnic Party CANCELLED -  We will be holding the Summer Picnic Potluck and St. Elizabeth will be presenting on stroke awareness and blood pressure. Please bring a dish to share!

Halloween Party - Wednesday, October 31st at 12:15pm- We will be holding the Halloween Potluck and St. Elizabeth will be presenting on Cholestrol Awareness. Please bring a dish to share and join us for some fun and games!

Holiday Party - Thursday, December 13th at 12:15pm- We will be holding the Holiday Potluck! Please bring a dish to share and join us for some fun and games!