Cycle Classes
One of our most popular Group Classes, Cycle has a variety of benefits: increase your strength in all major muscle groups, burn maximum calories in a short time frame, improve your cardiovascular endurance & more! Looking for even more of a challenge?
Please note that the Intensity & Impact levels can vary slightly from instructor to instructor.
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CYCLE
Cycle Classes
Take a personal journey riding the flats & hills while sitting, standing, jumping & sprinting on the bike! This is a mega-cardio burning class with little impact. (*Note: Please arrive early to class to set up your bike)
High Intensity, Low Impact