barre

barre

Barre Classes

 

Get ready to raise the BARRE! One of our most popular Group Classes, Barre is a great way to improve posture, strengthen & tone your muscles, increase flexibility & more!

First time taking Barre? Try our Beginner Barre! Looking for a more advanced Barre class? Our Barre Fit is right for you!

Please note that the Intensity & Impact levels can vary slightly from instructor to instructor.

Click to View our Monthly Group Class Schedule!

BARRE

Barre Classes

Use the barre & additional equipment to complete a full-body, traditional pilates-based, non-impact workout!

Medium to High Intensity, Low Impact

BARRE FIT

barre fit

A more advanced barre class, this incorporates dance, yoga, & functional training elements into a pilates-based workout!

Medium to High Intensity, Medium Impact

BARRE PILATES

barre-lates

A blend of Pilates moves combined with traditional Barre mat-based exercises using the barre and resistance tubing.

Medium to High Intensity, Low Impact

BARRE YOGA

barre yoga

A standing yoga class, using the barre for balance, core & flexibility work. Great for those who have difficulty getting down & up from the mat!

Low Intensity, Low Impact

BEGINNER BARRE

beg barre

New to barre? Learn basic barre exercises to build strength, balance & flexibility!

Low Intensity, Low Impact

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1018 Town Drive
Wilder KY 41076
(859) 442-5800