fit senior
A more advanced senior class that combines "F"lexbility, "I"mprove balance & posture, & "T"oning of the muscles with motivating music to keep moving!
Low to Medium Intensity, Low Impact
A more advanced senior class that combines "F"lexbility, "I"mprove balance & posture, & "T"oning of the muscles with motivating music to keep moving!
Low to Medium Intensity, Low Impact