T&C has numerous Personal Trainers with a range of different certifications are available to help you achieve the results that you are looking for! T&C trainers understand that each person's needs are different and they want to help you make the change to improve your health that you can live with. You do not have to be a T&C member to utilize our personal trainers, but T&C members do receive discounts for training packages!

New to Personal Training? Looking to get back into it?

T&C offers an "Intro to Personal Training Package," which includes 4 one-hour sessions with a personal trainer for only $159 for members! This package consists of:

  • a health assessment
  • a customized workout program
  • an injury prevention program
  • motivation and a health re-assessment to measure progress
    • *this package can only be used once

Click here to visit our Personal Training page!

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1018 Town Drive
Wilder KY 41076
(859) 442-5800