Group Exercise

T&C offers over 30 GROUP EXERCISE CLASSES a week. Working out in a group setting allows people to be in an atmosphere that allows them to receive motivation from the instructor/friends, and most importantly to have fun while breaking a sweat! We are always adding new classes and we encourage everyone to try each class at their own pace.

Land-based classes are available to those with RED or BLACK level memberships.

Aqua classes are available to those with GREY level memberships or an Aquatics Add-On to their Red or Black membership.