T&C has two cardio equipment areas, a complete weight room, and a circuit training room. The cardio equipment areas offer elliptical machines, treadmills, bikes (recumbent, upright, and arodyne), rowers, NuSteps, Lateral Trainers, and a Climbmill. The weight room offers stretching equipment, FreeMotion weights, a variety of weight machines(Nautilus, Magnum, Cybex, and Paramount), and free weights. Lastly, the circuit training room includes cardio stations between the weight equipment to help keep your heart rate up. One rotation around is approximately 10 minutes.