We are currently unable to hold TRX classes! Please continue checking back as we will release class info once we are able to hold them again.
single session: $10
TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. Whether you are just beginning your journey into fitness or looking for a new challenge, TRX Training gives you a scalable, sustainable, fun, effective approach to help you achieve your personal best. You are in control of how much you want to challenge yourself on each exercise- because you can simply adjust your body position to add or decrease resistance.
Town & Country is currently offering 1 hour group training sessions of the TRX Suspension Training led by a TRX certified Trainer.