The Fit Factory with Kenny
Full body workouts with a mixture of strength training and HIIT, getting your heart rate elevated to help burn fat! Will also incorporate strength training & core work to help strengthen muscles and tone the body
Registration Requirements: You MUST register in advance to verify availability, so we can be in compliance with KY Healthy at Work Standards and to assist in general preparation.
*Please note: Classes are limited and must have a minimum of 4 participants to be held. There is a cancellation charge if you request to cancel within 2 hours of the class start time*