education: Attended University of Toledo, graduated with a degree in Marketing
specialty: Kettlebell, Yoga, Pilates, Powerlifting, and Core Conditioning, Full Body Foundational Movement and Resets
fun fact: Taught fitness classes as a Visiting Pro at Resorts in Jamaica and Bahamas
"I have worked with clients ages 13-72. I like to take a whole body approach to wellness through the use of yoga and pilates movements, making the mind/body connection, flexibility and stabilizing exercises and incorporating diet modifications."