Group Training with Brian
Provides customized exercise prescription and instruction. Get the supervision and safety of working with a Personal Trainer. You will be closely monitored and coached on proper form, alignment, and technique. With small group Personal Training you will work harder and smarter and the group Dynamics increases the FUN factor.
Registration Requirements: You MUST register in advance to verify availability, so we can be in compliance with KY Healthy at Work Standards and to assist in general preparation.
*Please note: Classes are limited and must have a minimum of 4 participants to be held. There is a cancellation charge if you request to cancel within 2 hours of the class start time*